Dirty Rice (serves 8)

1 tablespoon (15 mL) vegetable oil	heat	brown	cook until not pink	cook until tender	cook 3 min.	mix	add	season to taste	bring to boil	simmer 20 min.	fluff and rest 10 min.
1/4 pound (110 g) chicken gizzards (about 6)	chop
1/2 pound (225 g) chicken livers (about 5)	chop
1 medium (110 g) onion	finely chop
1 celery rib (25 g)	finely chop
1 medium red bell pepper (120 g)	chop fine
3 cloves (10 g) garlic	mince
2 cups (390 g) rice
4 cups (945 mL) chicken stock
1/2 tsp. (1.0 g) ground black pepper
1/4 tsp. (0.45 g) cayenne pepper
salt